Joomla SEO Best Practices
Note: with JoomlaHosing.uk.com and some other hosting providers, if you start receiving "error 500" messages it is more likely that you need to comment out the following in the renamed .htaccess file "#Options +FollowSymLinks" commenting out means to place a "#" infront of the command
It is important to mention that when designing your Joomla web site, it is best to use Joomla internal urls for all internal links to use Joomla SEO correctly.
These are the URLs that appear in the browser bar, BUT you need to read these URLs before enabling the Joomla SEO settings otherwise they will have been re-written from "index.php?option=com_content&view=article&id=133&Itemid=164" to something like "http://joomlahosting.uk.com/joomla/hosting-plans.html
The Itemid is what Joomla uses to decide which modules and templates need to appear on the page, rather than go into too much detail here we will keep it simple Menu link itemIDs are found in the menu manager located to the right